A curious look at the harder parts of being human
Essays on emotional growth, relationships, repair, grief,
identity, and the complicated work of being human.
Carrying What Isn't Yours: Understanding Enmeshment and Anxiety
Chronic, low-grade anxiety often isn't a malfunction— it's a signal. Learn what enmeshment is, how it forms between parent and child, and why differentiation may be the missing piece in understanding your anxiety.